Aromatherapy

You hear the word all the time: aromatherapy. But, what exactly is it? And, very importantly, how can you benefit from it?     Well, in case you aren’t familiar with it, aromatherapy involves an array of alternative, complementary, or traditional approaches that use...

Meta description: Essential oils offer lots of benefits but they can irritate your skin if not diluted correctly. Follow Utama Spice’s essential oil dilution guide. === Essential oils offer numerous benefits for your health and skincare. However, essential oils are...

Essential oil roller blends are easy to make and convenient to carry around with you. They are also less messy and great for sensitive skin. So, if you want to take the power of essential oils with you wherever you go, then essential oil roller blends are definitely a...

Aromatherapy is a holistic therapy that benefits us in several ways. Essential oils have been used for many years and are a good way to help improve our overall health and wellbeing. Normal applications of aromatherapy include inhalation and topical application. For...