Both summer and winter can be seriously harsh on your hair. During summer, you’re battling sweltering heat and humidity. Of course, those dips in the pools are a must, but they can be hard on the hair, too.
Meanwhile, winter comes with its own set of problems. Cold and dry air, indoor heating, and static electricity all cause your hair to be dehydrated and brittle. What this does is that it makes it more prone to breakage.
Luckily, there are steps you can take to protect your hair — both in the summer and in the winter. Read on now to discover the tips and tricks.
How to Keep Your Hair Healthy All Year Long?
Whether it’s summer or winter, there are just some things that you have to do for healthy luxurious locks. To start, put down the hot styling tools whenever possible. During the summer, the heat from styling tools and the dry summer air work together to wreak havoc on your hair. Meanwhile, during winter, the styling tools are only adding to hair breakage.
Winter or summer, throwing something over your hair will protect it, too. For summer, make full use of gorgeous wide-brimmed sun hats to protect from the damaging UV rays. As for winter, cute beanies or even a scarf will help to protect your waves from the harsh weather. You can even opt for a satin-lined cap to minimize frizz.
Regardless of the season, it’s also extremely important to nourish and moisturize your hair. Every few days, try to incorporate hair and scalp therapy. You can easily whip one up with some essential and carrier oils.
Here’s a foolproof recipe:
- 3 tablespoon coconut oil
- 4 drops of essential oils — we recommend going with lavender or rosemary.
Mix the oils thoroughly and apply to clean hair. Leave it for 20 to 30 minutes before rinsing and shampooing as usual.
Additionally, after each wash, remember to use leave-in hair oil on the tip of your hair. This will help to nourish your hair and add shine.
Besides that, make sure that your diet is rich in healthy fats. Omega-3 fatty acids are especially helpful in keeping your locks shiny and promoting growth. Hence, make sure to include plenty of salmon, nuts, and other sources into your diet.
Plus, things like vitamin A, C, D, and iron are also important for good hair health. You should be able to effortlessly get these nutrients from a balanced diet. However, if you need to, you can always turn to supplements as well.
In the Summer
Besides the above, there are also some summer-specific precautions to take for healthy hair. For instance, you should saturate your hair before taking a dip in the pool or the sea. You can use either plain water, essential oils, or coconut oil. If your hair is drenched with water or oil, it won’t soak up as much saltwater or chlorinated water.
In the Winter
Meanwhile, in the winter, a humidifier would come in extremely helpful to add moisture to your hair. Besides that, do avoid going out into the cold air with wet hair to prevent breakage.
Having healthy shiny locks all year long isn’t impossible. You just need to have the know-how. And, now, you do!
